Nutrition

The age of information can be a mentally overwhelming one, we often feel the plethora of information provided often contradicts itself regularly. This is particularly true when it comes to news sources, that often come with headlines that seem too good to be true. The truth is that it often is too good to be …

How to Determine The Strength Of Evidence in Research Read More »

Often when discussing allergies, we often assume severity is proportional to the level of exposure to the allergen in question, let’s assume in this instance peanuts. The logic goes that the more peanuts someone with a peanut allergy is exposed to, the more intense the immune reaction from the body and vice versa. But what of …

Sleep and allergies, the unexpected relationship Read More »